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									Diet and Supplements for vestibular migraines - Patient: Complementary &amp; Alternative Treatments				            </title>
            <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/</link>
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							                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-27459</link>
                        <pubDate>Sun, 29 Jun 2025 02:08:38 +0000</pubDate>
                        <description><![CDATA[I&#039;m curious if anyone has found success with adaptogens? If so, which ones?]]></description>
                        <content:encoded><![CDATA[<p>I'm curious if anyone has found success with adaptogens? If so, which ones?</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>mariko</dc:creator>
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				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26717</link>
                        <pubDate>Tue, 23 Jul 2024 17:40:24 +0000</pubDate>
                        <description><![CDATA[anyone?]]></description>
                        <content:encoded><![CDATA[<p>anyone?</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>amodeluniverso</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26717</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26714</link>
                        <pubDate>Mon, 22 Jul 2024 16:48:59 +0000</pubDate>
                        <description><![CDATA[@obelikson Do you know where I can get that testoprime in Mexico?]]></description>
                        <content:encoded><![CDATA[@obelikson Do you know where I can get that testoprime in Mexico?]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>amodeluniverso</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26714</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26713</link>
                        <pubDate>Mon, 22 Jul 2024 16:47:08 +0000</pubDate>
                        <description><![CDATA[Thanks I see that website sell Sarms, I was looking the same supplements but in Mexico, not sure if you can provide me a good source?]]></description>
                        <content:encoded><![CDATA[
<p>You are right, The best solution to fight with migraines is to avoid its triggers. I also was having migraines, and I found out because I was going to often to th gym, without getting enough protein and calories. I had several migraines, and after I have found out what was causing the migraines and I started to go to the gym rarely, adnt he problem disappeared. I have solved this problems by getting supplements from <a href="https://purerawz.co/" target="_blank" rel="noopener"><span style="color: #000000">purerawz.co</span></a>. I started to have more energy and protein in my body and I was able to go to the gym with the old regime.</p>
<p></p>
<p> </p>
<p>Thanks I see that website sell Sarms, I was looking the same supplements but in Mexico, not sure if you can provide me a good source?</p>
<p> </p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>amodeluniverso</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-26713</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-25326</link>
                        <pubDate>Tue, 13 Dec 2022 06:40:09 +0000</pubDate>
                        <description><![CDATA[The correct nutrients and drugs, coupled with a healthy diet, are thought by many medical specialists to have the ability to treat migraines. Additionally, I have vestibular migraine. When I...]]></description>
                        <content:encoded><![CDATA[<p><span data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;The correct nutrients and drugs, coupled with a healthy diet, are thought by many medical specialists to have the ability to treat migraines. Additionally, I have a vestibular migraine. When I started to have problems with it, I sought medical advice from my friend. He created a diet plan for me and also gave me advice on certain supplements at the same time. I followed some supplements with this diet like Magnesium Riboflavin, Omega 3, Melatonin, VitaminD3, etc. Afterward, I added more ginger to my diet. The owner of a supplement store close gave me the idea to use ginger. All of these things are advantageous to me. I often feel calm.&quot;}" data-sheets-userformat="{&quot;2&quot;:1063683,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;11&quot;:4,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:5131854},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:10,&quot;23&quot;:1}" data-sheets-textstyleruns="{&quot;1&quot;:0}{&quot;1&quot;:524,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}{&quot;1&quot;:542}" data-sheets-hyperlinkruns="{&quot;1&quot;:524,&quot;2&quot;:&quot;https://vitamintree.ca/&quot;}{&quot;1&quot;:542}">The correct nutrients and drugs, coupled with a healthy diet, are thought by many medical specialists to have the ability to treat migraines. Additionally, I have vestibular migraine. When I started to have problems with it, I sought medical advice from my friend. He created a diet plan for me and also gave me advice on certain supplements at the same time. I followed some supplements with this diet like Magnesium Riboflavin, Omega 3, Melatonin, VitaminD3, etc. Afterward, I added more ginger to my diet. The owner of <a class="in-cell-link" href="https://vitamintree.ca/" target="_blank" rel="noopener">a supplement store</a> close by gave me the idea to use ginger. All of these things are advantageous to me. I often feel calm.</span></p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>MixTecho</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-25326</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24479</link>
                        <pubDate>Wed, 10 Aug 2022 07:12:20 +0000</pubDate>
                        <description><![CDATA[You are right, The best solution to fight with migraines is to avoid its triggers. I also was having migraines, and I found out because I was going to often to th gym, without getting enough...]]></description>
                        <content:encoded><![CDATA[<p>You are right, The best solution to fight with migraines is to avoid its triggers. I also was having migraines, and I found out because I was going to often to th gym, without getting enough protein and calories. I had several migraines, and after I have found out what was causing the migraines and I started to go to the gym rarely, adnt he problem disappeared. I have solved this problems by getting supplements from <a href="https://purerawz.co/" target="_blank" rel="noopener"><span style="color: #000000">purerawz.co</span></a>. I started to have more energy and protein in my body and I was able to go to the gym with the old regime.</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>Susan Bohian</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24479</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24431</link>
                        <pubDate>Wed, 03 Aug 2022 11:47:13 +0000</pubDate>
                        <description><![CDATA[@jerry22 
You are right, The best solution to fight with migraines is to avoid its triggers]]></description>
                        <content:encoded><![CDATA[<p>@jerry22 </p>
<p>You are right, The best solution to fight with migraines is to avoid its triggers</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>Susan Bohian</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24431</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24108</link>
                        <pubDate>Fri, 17 Jun 2022 11:58:17 +0000</pubDate>
                        <description><![CDATA[Since vestibular migraine is a nervous system problem that causes repeated dizziness (or vertigo) in people with a history of migraine symptoms, I would suggest focusing on taking care of yo...]]></description>
                        <content:encoded><![CDATA[<p>Since vestibular migraine is a nervous system problem that causes repeated dizziness (or vertigo) in people with a history of migraine symptoms, I would suggest focusing on taking care of your nervous system first and foremost. If you are looking for supplements specifically, check out <a href="https://www.healthcanal.com/health/testoprime-review" target="_blank" rel="noopener">healthcanal.com/health/testoprime-review</a>. I would also recommend practices such as cold showers, meditation, Heartmath, supporting the sleeping cycle, adaptogens, exercise, and acupuncture. These will help you heal and nourish your nervous system.</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>Obelikson</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-24108</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-23729</link>
                        <pubDate>Mon, 16 May 2022 15:24:22 +0000</pubDate>
                        <description><![CDATA[Determine and avoid your triggers — stress, certain foods or not enough sleep.
Take supplements, such as riboflavin or magnesium.
Take over-the-counter or prescription drugs to reduce pain...]]></description>
                        <content:encoded><![CDATA[<ol class="X5LH0c">
<li class="TrT0Xe">Determine and avoid your triggers — stress, certain foods or not enough sleep.</li>
<li class="TrT0Xe">Take supplements, such as riboflavin or magnesium.</li>
<li class="TrT0Xe">Take over-the-counter or prescription drugs to reduce pain or prevent headaches.</li>
<li><span class="ILfuVd"><span class="hgKElc">Magnesium, Riboflavin, CoQ10, Ginger. Feverfew, Vitamin D, L-lysine, Gingko Biloba, and Lemon Bioflavonoid are some of the supplements which, depending on your condition and treatment plan, may be helpful. for more ...<br /></span></span></li>
</ol>
<p> </p>
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<p> </p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>johnpery</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-23729</guid>
                    </item>
				                    <item>
                        <title>RE: Diet and Supplements for vestibular migraines</title>
                        <link>https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-23021</link>
                        <pubDate>Sun, 17 Apr 2022 21:20:30 +0000</pubDate>
                        <description><![CDATA[How does your diet affect vestibular migraine attacks?]]></description>
                        <content:encoded><![CDATA[<p>How does your diet affect vestibular migraine attacks?</p>]]></content:encoded>
						                            <category domain="https://vestibular.org/forum/patient-complementary-alternative-treatments/">Patient: Complementary &amp; Alternative Treatments</category>                        <dc:creator>bomurzynski</dc:creator>
                        <guid isPermaLink="true">https://vestibular.org/forum/patient-complementary-alternative-treatments/diet-and-supplements-for-vestibular-migraines/#post-23021</guid>
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