Himja Upadhyay, PT

Details

Our Helios Physiotherapy and Rehab Team Offers a Whole-Person Approach to Care

At Helios Physiotherapy and Rehab, we are committed to providing quality natural care that is customized to each client’s specific needs and goals. Our Cambridge physiotherapists and chiropractors take a biopsychosocial approach to help us understand your individual needs and how best to tailor care to help you get back to living your best life.

As an evidence-based practice, we actively pursue advanced education to remain current on new methods in natural health care and provide our clients with the best therapeutic options available.

Our Lead Vestibular Therapist Himja has achieved a wide spectrum of qualifications and experience related to the physiotherapy profession. She believes in a patient-centered approach, and has developed clinical expertise in Orthopedic, Pelvic as well as Vestibular Physiotherapy. Himja has taken more than 40 courses related to Orthopedic, Vestibular, Pelvic, Acupuncture and Physiotherapy. She has mentored Resident physiotherapists and Physiotherapy students and enjoys the teaching and mentorship opportunities of her profession. She believes in a continuous learning process and self-upgradation.

Himja has had over 15 years of experience in the field and has successfully treated numerous Lower Back Injuries, Arthritis, Sciatica, Repetitive strain injuries, Pelvic Conditions, Vertigo and Dizziness, Vestibular Problems, Concussions, Motor vehicle accidents, workplace injuries, sports injuries, neuromusculoskeletal injuries, etc. She uses a combination of manual therapy techniques, Spinal Traction, acupuncture techniques, dry needling, taping, cupping, Acupressure, Gua Sha, electrotherapy equipment, Shockwave therapy condition specific exercise prescription, etc., to provide an individualized program to achieve goals. She has vast experience with injury prevention, return to work programs and ergonomics, and disability management settings with insurers.