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Start a Support Group

If you administer a vestibular disorders support group (or want to), we’re eager to help. VeDA assists support groups by publishing contact information for new or established groups as well as meeting dates and times in our Support Group Directory. We also provide administrative tools to make running a support group easy.

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Support Group Meeting Formats

Invite a guest speaker Start the meeting with a lecture; allow questions from the audience afterward. Being a guest speaker at a meeting is one of the most important ways in which professionals can support

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What Makes a Support Group Interesting?

Support groups offer people with vestibular disorders an opportunity to meet face-to-face with others who are experiencing similar challenges, as well as to hear presentations by health professionals on topics of interest. The Vestibular Disorders Association (VeDA) serves as a hub for, and offers assistance to, support groups around the world. VeDA recently surveyed the leaders of these groups in an effort to identify the characteristics of successful support groups and how VeDA might improve the assistance it provides to them.

Of the 57 surveys that were distributed to group leaders, 27 were completed and mailed back to VeDA. Although the structure of the survey does not support rigorous statistical analysis, the compiled responses are summarized here, providing some observations about the features and leadership strategies of thriving groups (long-running groups and/or those that meet regularly), as opposed to those that struggle to meet regularly and maintain interest levels.

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Surgical Procedures for Vestibular Dysfunction

When is surgery necessary? When medical treatment isn't effective in controlling vertigo and other symptoms caused by vestibular system dysfunction, surgery may be considered. The type of surgery performed depends upon each individual's diagnosis and

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Medication

The use of medication in treating vestibular disorders depends on whether the vestibular system dysfunction is in an initial or acute phase (lasting up to 5 days) or chronic phase (ongoing).

During the acute phase, and when other illnesses have been ruled out, medications that may be prescribed include vestibular suppressants to reduce motion sickness or anti-emetics to reduce nausea. Vestibular suppressants include three general drug classes: anticholinergics, antihistamines, and benzodiazepines. Examples of vestibular suppressants are meclizine and dimenhydinate (antihistamine-anticholinergics) and lorazepam and diazepam (benzodiazepines).

Other medications that may be prescribed are steroids (e.g., prednisone), antiviral drugs (e.g., acyclovir), or antibiotics (e.g., amoxicillin) if a middle ear infection is present. If nausea has been severe enough to cause excessive dehydration, intravenous fluids may be given.

During the chronic phase, symptoms must be actively experienced without interference in order for the brain to adjust, a process called vestibular compensation. Any medication that makes the brain sleepy, including all vestibular suppressants, can slow down or stop the process of compensation. Therefore, they are often not appropriate for long-term use. Physicians generally find that most patients who fail to compensate are either strictly avoiding certain movements, using vestibular suppressants daily, or both.

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Home-based Exercise

Supplement for People with Chronic Dizziness Can balance retraining exercises help with dizziness? ‘Balance retraining’ is a therapy which can speed recovery from any change in balance system function - including changes caused by chronic

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Canalith Repositioning Procedure (for BPPV)

The Canalith Repositioning Procedure is also known as the "Epley maneuver." BPPV (Benign Paroxysmal Positional Vertigo) occurs as a result of displaced otoconia, which are small crystals of calcium carbonate (also referred to as "otoliths"

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Dietary Considerations

CHANGES IN YOUR DIET CAN REDUCE DIZZINESS Many people with Ménière’s disease (also called primary idiopathic endolymphatic hydrops), secondary endolymphatic hydrops, or migraine-associated dizziness find that certain modifications in their diet can reduce dizziness and

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Causes of Dizziness

Dizziness, vertigo and disequilibrium are common symptoms reported by adults during visits to their doctors. They are all symptoms that can result from a peripheral vestibular disorder (a dysfunction of the balance organs of the inner ear) or central vestibular disorder (a dysfunction of one or more parts of the central nervous system that help process balance and spatial information). Although these three symptoms can be linked by a common cause, they have different meanings, and describing them accurately can mean the difference between a successful diagnosis and one that is missed.

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The Human Balance System

Maintaining balance depends on information received by the brain from the eyes, muscles and joints, and vestibular organs in the inner ear. When this system is disrupted by damage to one or more components through injury, disease, or the aging process you may experience impaired balance accompanied by other symptoms such as dizziness, vertigo, vision problems, nausea, fatigue, and concentration difficulties.

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