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What is a Health Coach? A health coach is a professional who works with individuals or groups to support them in achieving their health and wellness goals. Health coaches typically focus on behavior change, lifestyle
How a biopsychosocial approach can help improve outcomes for people with dizziness Dr. Yonit Arthur, AuD, CCC-A, Board-Certified Audiologist & Coach Your cheeks flush. Your hands get cold and your palms start to sweat. You
By Karen R Mizrach A frustrating aspect of vestibular disorders is the tendency for recovery to move in an up and down pattern rather than a straight upward path. We work hard to take care
There’s an app for that. Mobile apps focused on health and fitness help users track their physical activity, monitor their diet, set fitness goals, and access workout routines So what does an app designed for
Gut Health A Holistic Approach to Diet & Lifestyle By Emily Englert, NTP - Seattle Holistic Nutrition Incorporating a balanced diet, mindfulness practices, and personalized lifestyle changes can contribute to a healthier gut. By nurturing
By Carla Alpert, NBC-HWC, FMCHC, FDN-P, Well Humans Gut health is important for your overall health, including your vestibular system. Like some of you reading this, I unfortunately learned this the hard way after my
By Sarah Conover, PT, MHS, CLCP, CHC A certified health coach is a crucial addition to your medical team when it comes to persistent dizziness and related symptoms. Consider looking for a health coach if
Eight years ago, I was diagnosed with Autoimmune Inner Ear Disease, which has caused bilateral deafness and vestibular hypofunction. It has left me deaf, off balance, dizzy, and with oscillopsia (jumping vision). I have these
Jeffrey D. Sharon, MD It’s hard not to get frustrated with the current state of vestibular medicine. As anyone who has suffered from a vestibular problem will attest, there are inefficiencies and errors in the
2023 brought a host of great victories and great challenges. But through it all, our community of donors and volunteers made it possible to make progress on the most import vestibular issues, provide ongoing support
By Karen R. Mizrach If you used to love to be in the water, but don’t venture in now because of vestibular challenges, it may be time to consider trying again. With a few modifications,
Putting Movement Back In Life By Claire, Through the Fibro Fog Deliberately trying to pursue movement can feel a little strange when you have a vestibular disorder, don’t you find? After all, we often experience