Category

Health & Wellness

Filter By Category

Poetry-4-Balance 2026

Poetry can be a powerful way for those living with a chronic vestibular disorder to express their invisible and often misunderstood experiences through metaphor, rhythm, and emotion. For many, poetry can be healing and offer

More

Podcast: CANVAS

ICU - "I See You" Podcast CANVAS Listen Now Available wherever you get your podcasts. Apple Podcasts   Spotify In this episode of the ICU podcast, we’re exploring CANVAS—short for cerebellar ataxia, neuropathy, and vestibular areflexia

More

When Conditions Overlap: PPPD, Vestibular Migraine, and Other Comorbidities

Vestibular disorders are rarely simple. Many people who live with dizziness or vertigo eventually discover that their symptoms are connected not to a single condition, but to several overlapping diagnoses. This complex reality was the

More

Podcast: Gut Health

ICU - "I See You" Podcast Gut Health Listen Now Available wherever you get your podcasts. Apple Podcasts   Spotify In this episode of the ICU Podcast, we explore the fascinating connection between gut health and

More

Vestibular Rehabilitation Therapy: Using Neuroplasticity to Reconnect Balance with Everyday Life

Vestibular rehabilitation therapy (VRT) is one of the most important tools available to help people recover from dizziness, vertigo, and balance disorders. During the Life Rebalanced Live session “VRT: Neuroplasticity & Exercises that Connect it

More

The Trauma of Being Dizzy: Addressing Fear, Avoidance, and Emotional Injury

For many people living with vestibular disorders, the physical symptoms of dizziness, vertigo, and imbalance are only part of the story. The emotional and psychological impact can be just as significant. At the Life Rebalanced

More

You Are Not Your Diagnosis: Living Well with Chronic Vestibular Conditions

For many people, developing a vestibular disorder can feel like their life has been turned upside down. Symptoms such as dizziness, vertigo, brain fog, and imbalance can affect work, relationships, daily routines, and even a

More

Hope in Innovation: Emerging Therapies for Chronic Dizziness

At the 2026 Life Rebalanced Live virtual conference, the Vestibular Disorders Association (VeDA) opened the week with an important conversation about innovation in vestibular care. The session, Hope in Innovation: Emerging Therapies for Chronic Dizziness,

More

VeDA Awards Travel Grant to American Balance Society Annual Meeting

VeDA supports researchers working to improve care for vestibular patients by providing grants to cover travel expenses so they can present their original research on projects focused on vestibular patient outcomes at medical conferences. Congratulations

More

Podcast: Healing with Humor & Gratitude

ICU - "I See You" Podcast Healing with Humor & Gratitude Listen Now Available wherever you get your podcasts. Apple Podcasts   Spotify   In this episode of the ICU Podcast, we explore how humor and

More

A New Tool to Help Diagnose Vestibular Disorders

Vestibular disorders affect the inner ear and brain areas that control balance and spatial orientation. They can cause dizziness, vertigo, unsteadiness, and other symptoms that can be confusing and overwhelming.  These conditions are notoriously hard

More

Podcast: The Mind-Body Connection

ICU - "I See You" Podcast The Mind-Body Connection Listen Now Available wherever you get your podcasts. Apple Podcasts   Spotify   NOTE: We apologize for the distracting keystrokes and background noise you may hear during

More