Life Rebalanced Live Conference Entry

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Life Rebalanced Live

Virtual Conference

March 3-7, 2025

(Opens February 24th for social networking and technical support)

A link will appear here on February 24th, 2025 where you can login to the conference platform.

About Life Rebalanced Live

The Vestibular Disorders Association will be hosting its fourth annual Virtual Vestibular Conference. Vestibular disorders cause a variety of disorienting and debilitating symptoms such as loss of coordination, vertigo, and dizziness, leaving desperate and confused patients searching for answers.

Patients will hear from several different experts on topics relevant to the vestibular disorders community, all from the comfort of their homes. Patients will also have the ability to ask specific questions directly to the speakers.

Free admission includes:

  • Access to five live presentations by premier vestibular healthcare providers.
  • Each presentation is followed by a panel of patients discussing their experience on that day's topic.
  • Closed captions for live presentations and panels.
  • Ability to watch the recorded presentations during the week of the conference (March 3-7, 2025).
  • Access to community boards where you can connect with other participants.

Agenda

   Support & Forum
Technical Support

If you have questions about the conference and/or need help accessing the conference platform, contact us. Our customer service representatives are available Monday through Friday from 9:00 AM - 2:00 PM PST. We try to return calls and emails within 24 hours, but there may be a delay when call volume is high. Thank you for your patience.

Community Boards

Connect with the vestibular community by engaging in icebreakers and chatting in the community discussion boards

  Day 1
Beyond Medication: Exploring Alternative Treatments for Vestibular Migraine

 

Mar 3, 2025, 9:00 - 10:00 AM PST

Fireside Chat

With Trupti Gokani, MD

 

Mar 3, 2025, 10:00 - 11:00 AM PST

Patient Panel

With Alicia Wolf (Vestibular Migraine) and Ashley Pernicano

  Day 2
Thriving in the Real World: Strategies for Navigating Visually Overwhelming Environments with Vestibular Dysfunction

 

Mar 4, 2025, 9:00 - 10:00 AM PST

Fireside Chat

With Bryce Applebaum, OD and Amy Moore, DPT

 

Mar 4, 2025, 10:00 - 11:00 AM PST

Patient Panel

With Sophie Krupp and Sarah DeSantis (Cholesteatoma, Vestibular Migraine)

  Day 3
The Power of Neuroplasticity in Vestibular Care & Treatment

 

Mar 5, 2025, 9:00 - 10:00 AM PST

Fireside Chat

With Anand Bery MD, FRCPC and Daniel Demian, DC, DACNB

 

Mar 5, 2025, 10:00 - 11:00 AM PST

Patient Panel

With Jennifer Crespo (Vestibular Migraine) and Katrien Goethals (Vestibular Migraine and PPPD)

  Day 4
Addressing Root Causes for Improved Vestibular Health and Wellness

 

Mar 6, 2025, 9:00 - 10:00 AM PST

Fireside Chat

With Maria Machala, MS, NP and Kathleen Stross, MS, DPT, CHC

 

Mar 6, 2025, 10:00 - 11:00 AM PST

Patient Panel

With Marissa Aldrete (Vestibular Migraine, PPPD) and Julia Savoie (Ménière's disease)

  Day 5
Empowering Vestibular Patients through Technology: Telehealth, Innovations, and Accessibility

 

Mar 7, 2025, 9:00 - 10:00 AM PST

Fireside Chat

With Dara Meldrum, PhD, MISCP, MSc and Sarah Conover, DPT, MHS, CHC

 

Mar 7, 2025, 10:00 - 11:00 AM PST

Patient Panel

With Kristy Carabello (Meniere's Disease, Vestibular Migraine) and Shruti Shivaramakrishnan (Vestibular Migraine)

Hosts

Drs. Abbie Ross and Liz Fuemmeler facilitate the "fireside chat" discussions with our healthcare experts, and vestibular patients, Heather Davies and Hollie Smith, moderate the patient panels.

Dr. Liz Fuemmeler

Liz Fuemmeler, AuD, CCC/A, FAAA
Professional Hearing Center, Interacoustics

Dr. Fuemmeler provides comprehensive vestibular audiology testing for concussion patients. Her extensive experience with this patient group provides invaluable expertise. Her comprehensive testing allows for accurate diagnostics to aid in planning clinical treatment. She provides detailed reports and fantastic communication both with her team as well as with vestibular therapists in the community.

Abbie Ross headshot

Abbie Ross, PT, DPT, NCS
Balancing Act Rehabilitation

Dr. Abbie Ross is a physical therapist with board-certification in neurologic rehabilitation, which includes the evaluation and treatment of vestibular and balance dysfunction. She obtained her BA in Biology from Le Moyne College and her doctorate degree in physical therapy from Upstate Medical University, both located in Syracuse, NY. With countless hours of additional training in the management of symptoms associated with vestibular dysfunction, including the Vestibular Competency Course presented by Duke University School of Medicine & the American Physical Therapy Association (APTA), her passion is empowering people on their vestibular journey to regain control of their life by learning how to effectively manage symptoms.

 

In 2018, Dr. Ross founded one of the first virtual physical therapy practices in the nation and continues to provide one-on-one vestibular rehabilitation services. Expanding Balancing Act’s services, she teamed up with Dr. Danielle Tolman to create a podcast/YouTube series called “Talk Dizzy to Me”, publish complimentary information across social media platforms, and develop self-help courses to empower patients to feel better, faster. She also proudly serves on the Vestibular Disorders Association’s (VedA) board.

Heather Davies

Heather Davies
Meniere's Disease Patient

Heather began having 1-2 episodes of vertigo yearly in the late 1990s.  In October 2016, she began having pressure and numbness on the right side of her head that radiated down the side of her face, along with tinnitus and body weakness.  As her symptoms intensified, they were joined by vertigo that she experienced daily for nearly 6 months, along with hyperacusis, dizziness and a multitude of other symptoms.  These symptoms forced her to take a leave of absence from her nursing career, step down from teaching fitness classes, withdraw from college and surrender her driver’s license.  While attending numerous doctor’s appointments, trying to figure out what was happening to the body she no longer recognized, she spiraled into a deep depression.  Finally came a diagnosis, then trials of medication until finding what worked for her.  Through meditation, journaling, nutritional changes, vestibular rehab, yoga, learning to love herself again and making her family's dreams her driving force, she continues to learn how to live her best life despite the symptoms. In early 2022, Heather started the Meniere’s Muse podcast for Vestibular Warriors to share their personal journeys, in hopes that the power of connection will give hope and inspiration to others living with vestibular disorders. She believes together we find our strength by empowering each other to move forward in our journeys, by learning to lean on and support one another so no one feels alone.

Hollie Smith

Hollie Smith
Meniere's Disease, Vestibular Migraine & SSCD Patient

Hollie is a life-long vestibular warrior, receiving her first vestibular diagnosis as a teenager.  Nearly two decades later, she finally received the other two diagnoses and has a more complete picture of her multiple vestibular disorders (Superior Semicircular Canal Dehiscence, Vestibular Migraines, and Meniere's disease).  She has undergone two middle-fossa craniotomy surgeries at UCLA for her SSCD. Years of vestibular therapy with a VeDA OWL (One Who Listens) award winning vestibular therapist has played a big role in stabilizing her vestibular symptoms.  While she had to retire from teaching elementary school, "Miss Smith" has found passion in helping to teach others about vestibular disorders. Along with her new friends, Mary and Michelle, she co-leads VeDA's Medically Retired support group for people who have had to leave their careers due to their vestibular disorders. Their support group was founded during the 2023 VeDA Life Rebalanced Live conference.  She was featured on the February 28, 2024 "Talk Dizzy to Me" podcast talking about support groups and VeDA's 2024 conference.  She is honored to co-host this year's fireside chats with Heather Davies.  Hollie wants people who have dizziness to know that they are not alone and that there are glimmers of hope even in long, often complex vestibular journeys. 



Expert Speakers

 

Dr. Trupti Gokani

Trupti Gokani, MD
Neurologist

Trupti Gokani, MD is an award-winning, board-certified neurologist, health & mindset coach, ayurvedic expert, and Master Practitioner of NLP (Neuro-Linguistic Programming), who has dedicated her life to developing a unique blend of ancient wisdom with modern approaches. She is best known for her revolutionary integrative approach to treating migraine. As a Master Practitioner of Neuro-Linguistic Programming, she uses this approach to help clients understand their unconscious mind programs, which keep them in repetitive patterns of disharmony of thoughts, words, and action. Dr. Gokani is the author of the book, The Mysterious Mind: How to Use Ancient Wisdom and Modern Science to Heal your Headaches and will soon be releasing her second book: The Stress Rx: A Neurologist's Ayurvedic Prescription to Happiness and Health.

Full Bio Available Here



Dr. Bryce Applebaum

Bryce Applebaum, OD
Optometrist

Dr Appelbaum is a pioneer in neuro-optometry passionate about unlocking life’s potential through vision. His expertise includes reorganizing the visual brain post-concussion to return to learn and return to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. 

Dr. Appelbaum is on a mission to change the way the world views vision.  He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the brain to revise the eyes.  

Dr. Appelbaum has been featured on the front page of USA Today, on CBS and NBC, in the New York Times Magazine, Bethesda Magazine, and as the cover story of OT Advance. He was the 2022 recipient of The Future of Health Award at the Mindshare Leadership Summit and has shared the stage with Dr. Joe Dispenza, Marie Forleo, and JJ Virgin. Dr. Appelbaum is a frequent podcast and media guest, having recently been interviewed on MindBodyGreen, Chris Kresser's Revolution Health Radio, and Evolution of Medicine.

Dr. Applebaum is the founder and CEO of MyVisionFirst, with a private practice specializing in Vision Therapy and Rehabilitation and offices in Bethesda and Annapolis, Maryland. He is also the founder and CEO of ScreenFit, the revolutionary online vision training program designed to minimize the damage of digital devices on vision, reduce symptoms, and promote healthy visual habits for extended screen use.




Amy Moore

Amy Moore, DPT
Physical Therapist

Amy Moore has been practicing physical therapy in the Baton Rouge area since 2014.  She has a Bachelor of Science degree in Kinesiology, a Doctorate of Physical Therapy degree, and a certificate in vestibular rehabilitation. Amy started The Dizzy PT to provide safe and effective individualized vestibular rehabilitation to patients inside the comfort of their own home. You can also find Dr. Amy on Instagram and TikTok @thedizzyPT, where she is known for her educational and entertaining videos.

Dr. Anand Bery

Anand Bery, MD, FRCPC
Neurologist, Otoneurologist

Dr. Anand Bery is a neurologist and otoneurologist, with unique subspecialty fellowship training in neuro-vestibular and balance disorders. He specializes in treating patients with dizziness, vertigo, double vision and imbalance. His clinical interests include vestibular neuritis, BPPV, vestibular migraine and nystagmus.

Dr. Bery has been an invited speaker on vestibular topics in national and international settings. He has multiple peer reviewed publications in neuro-vestibular medicine (and the related field of neuro-ophthalmology). His academic goal is to improve diagnosis of vestibular disorders, particularly in frontline settings.

Dr. Daniel Demian

Daniel Demian, DC, DACNB
Chiropractic Neurologist

Dr. Daniel Demian has a Bachelors degree in Kinesiology and a Doctor of Chiropractic degree, with postdoctoral studies in Chiropractic Neurology (DACNB) through the Carrick Institute for Graduate Studies. His training and personal experience allows him to evaluate and rehabilitate people with a brain-based perspective. By looking at how brain function intersects with other systems in the body he can begin to unravel complex health conditions and understand how best to assist his patient’s care.

He and his team are few who use cutting-edge equipment and years of experience to test and interpret specific brain and nervous system markers. From these tests, they design treatment plans integrating treatment tools and modalities to harness Neuroplasticity.

We are only beginning to understand how the brain interacts with the body. Daniel is involved in research, technology, consulting, and continued learning in these fields. His goal is to bring awareness and restore hope to people suffering with no answers.

Maria Machala

Maria Machala, MS, NP
Nurse Practitioner

Maria Machala is a certified nurse practitioner, the director of the Dizziness and Balance Clinic at the University of Colorado, and has worked in the Department of Otolaryngology at the University of Colorado since 2015 specializing in otology/neurotology. She has a special interest in vestibular migraine and in the overlap between migraine and Meniere’s disease and other vestibular conditions. She has presented both nationally and internationally on vestibular migraine. She serves as a guest lecturer at the Physician Assistant and Nurse Practitioner schools within the University of Colorado and is a clinical mentor to students in these programs. She has proctored vestibular workshops at the Society of PAs in Otolaryngology-Head and Neck Surgery (SPAO-HNS) annual conference, teaching advanced practice providers who work in otolaryngology how to perform otologic procedures and comprehensive vestibular evaluations.

Dr. Kathleen Stross

Kathleen Stross, MS, DPT, CHC
Physical Therapist

Kathleen Stross is one of the premier vestibular and neurological physical therapists in the country. Her physical therapy career began in 1989 and quickly focused on the treatment of the severely neurologically impaired. She developed one of the first Vestibular Rehabilitation programs in the US, developing treatment techniques for those with dizziness and balance disorders. Kathleen’s neurosensory approach to physical dysfunction allows appreciation for the nervous system’s role in processing every stimulus and orchestrating all expression.

Dr. Dara Meldrum

Dara Meldrum, PhD, MISCP, MSc
Physical Therapist

Dr. Dara Meldrum is a vestibular physiotherapist with over 25 years of clinical and research experience. She has published 53 journal articles and 100 conference abstracts. Her doctoral research centered on the integration of technology in balance and dizziness rehabilitation, which led her to found VERTIGENIUS, an online, comprehensive and personalized approach to vestibular rehabilitation. 

Dr. Sarah Conover

Sarah Conover, PT, MHS, CHC, C
Physical Therapist

Sarah Conover is a licensed vestibular physical therapist and certified health coach who helps people recover from dizziness and imbalance so they can get back to work, family responsibilities, and the active pastimes they love. Through one on one telehealth visits and her online group program, Sarah uses a diverse approach to address chronic dizziness as well as the anxiety and fears that often coexist. Sarah has degrees from the University of Evansville and the University of Indianapolis. She obtained Vestibular Competency through the rigorous Herdman program at Emory University in 2005 and also has advanced training in Acceptance and Commitment Therapy, functional nutrition, and Mindfulness Based Stress Reduction. Sarah has co-authored a published paper on the effectiveness of telehealth for vestibular disorders, and will be completing a certification program in February in Mental Health for Physical Therapists.

Patient Panelists

 

Alicia Wolf

Alicia Wolf
Vestibular Migraine

Alicia Wolf is the best-selling cookbook author of The Dizzy Cook and The Mediterranean Migraine Diet. In 2016 she was diagnosed with chronic Vestibular Migraine, and later with PPPD. Because she wanted to start a family, she was limited on medications she could try and leaned heavily into natural treatments. With a well-rounded treatment plan, she went from debilitating, 24/7 dizziness to dizzy-free days. She still loves to explore new ideas to keep up with those feel-good days. Alicia lives in Dallas, Texas with her husband Casey, two dogs and two toddlers (ages 3 & 1). She's been a long time VEDA Ambassador and volunteers for them and other migraine organizations. She received the NHF Headache Hero award, VeDA OWL award (One Who Listens), and is a Migraine World Summit speaker. Her blog, The Dizzy Cook, was one of the first patient resources on vestibular migraine, and continues to be a great free resource to patients who may feel lost and hopeless with this illness. 

Ashley Pernicano

Ashley Pernicano
Vestibular Migraine

Ashley resides in Dallas, TX with her husband and two children, daughter (9) and son (7). She received a Bachelor’s degree from Michigan State University where she was a 4 year division one athlete. She then went on to receive her Bachelor’s of Science in Nursing from New York University. Her nursing background consists of working in Heart and Vascular Surgical Services, Nursing Leadership, Aesthetics and Plastic Surgery, and Oncology Infusion.

It wasn’t until chronic illness caused a decline in her health 4 years ago that she became interested in functional medicine, and more specifically vitamin therapy. She decided to take a more holistic approach to her healing. This is where Simply Well RN was born, a nurse-owned wellness practice specializing in vitamin therapy and health solutions. Our mission is to empower individuals to achieve their optimal health by providing safe, effective, and customized care that nourishes the body, revitalizes the spirit, and supports lasting, healthy transformations. 

She believes that in order to restore and maintain optimal health you must strike a balance between proper nutrition, vitamin therapy, exercise, healthy sleep habits, and overall self care. She truly has a passion to assist individuals achieve their optimal health goals through the use of vitamins and other supplementation. 




Sophie Krupp

Sophie Krupp
Vestibular Migraine

In 2017, while Sophie was working on her doctorate in Naturopathic Medicine, she was diagnosed with an autoimmune condition, polycystic ovarian syndrome (PCOS), and chronic migraines disease. She also had recently experienced a head trauma and was given an ADHD diagnosis. Sophie was in her mid-twenties and burning the candle at both ends. She knew this was exacerbating her symptoms and decided it was time to stop and pivot. Today Sophie is a health coach, certified midwife, and women’s health herbal educator. You can find her at https://www.sophiekrupp.org/.

Sarah DeSantis

Sarah DeSantis
Vestibular Migraine

Sarah’s symptoms began in 2006 when she was 19. She had several surgeries to remove a cholesteatoma from her right ear. She experienced light sensitivity, difficulty driving, problems with night vision, eye floaters, and felt worse before her menstrual cycle, but her doctors told her it was all just anxiety.  In 2018, her symptoms reached a new level. She had to stop working, driving, and was scared and depressed. It wasn’t until 2020 when a neurologist diagnosed her with vestibular migraine. 

Sarah used many different modalities to help her feel better, including medication, trigeminal nerve stimulation, an elimination diet, sleep hygiene, yoga, and exercise. By 2023, she went back to work part-time.

Today Sarah is 38 years old and lives near Harrisburg, PA with her husband. She is a certified yoga instructor and has an MS in Integrative Health Sciences. She currently works in Occupational Therapy and is starting a lifestyle medicine/coaching business (find her on Instagram @BalancedHarmony7).



Jennifer Crespo

Jennifer Crespo
Vestibular Neuritis, Vestibular Migraine

Jennifer’s vestibular disorder began in October 2016, when she was 35 weeks pregnant. She was teaching when everything started to spin out of control. It was a nightmare. She’ll never know what caused the onset, but suspects either a blood clot or virus, which led to caused vestibular neuritis. Now Jennifer has been diagnosed with Vestibular Migraine. She is often triggered by environmental allergens and season changes. There are days where she struggles and is always a bit off balance, but overall she is thriving. 

Jennifer lives in New Jersey with her 8 year old son Luca, husband Gene, their puppy Clark, and their Gecko! She teaches at Suffern High School and is certified in Italian and will be certified in ENL soon.

Jennifer loves traveling , and has been to Europe, Asia and South America in addition to exploring North America. She likes to write and enjoys exercise and reading.

Katrien Goethals

Katrien Goethals
Vestibular Neuritis, Vestibular Migraine, PPPD

Katrien is originally from Belgium, where she worked and taught in international environments. Her vestibular journey began on Christmas Eve, 2021. What started as ringing in one ear eventually led to 24/7 dizziness. After years of vestibular therapy and trial and error of multiple medicines, she finally started to feel better. She is still suffering from 6/8 migraines a month, but life has become so much better being able to read and write again, dance and ride her bike. Daily practice of yoga nidra meditation and taking short periods of rest throughout the day have made a big difference. Suffering from a chronic illness has taught her a lot - from appreciating the small things in life to listening to her body and putting up boundaries.  

Marissa Aldrete

Marissa Aldrete
Vestibular Migraine

Marissa’s journey began on July 14, 2011. She had a history of headaches that escalated until they became horribly intense. Eventually dizziness and disorientation were added to the mix. Her vision became uncomfortable, she had difficulty concentrating, and her balance was off. She visited numerous doctors and all her tests came back normal. She felt broken, scared, confused, angry, sad, and hopeless. The intermittent pain morphed to everyday dizziness, quick spins, constant head pressure, and tightness, and she wasn’t able to leave the house without feeling completely sick. Finally she found the right doctor, the right medication, and a community of support. Today, Marissa is a health coach, support group leader, and VeDA Ambassador. 

Julia Savoia

Julia Savoia
Ménière's disease

Julia started experiencing severe vertigo attacks, tinnitus, and hearing loss at 18 and was finally diagnosed with Meniere’s Disease at 20. She experienced intense dizzy spells and often found herself scared to leave the house. She was consumed by anxiety, and scared about the future. She graduated college with a bachelor’s degree in translation and got into a master’s program, only to drop out before the classes began because she was too dizzy to attend. Later she moved to the US, where she met her husband, and things temporarily improved. About 2 years later she started having severe drop attacks. Eventually she found that dietary modifications and lifestyle changes were the most effective ways to manage her symptoms. This inspired her to become a Holistic Nutritionist and help fellow Meniere’s Disease warriors improve their symptoms. You can find Julia at https://www.managingmenieres.com/.

Kristy Carabello

Kristy Carabello
Ménière's disease, Vestibular Migraine

Kristy lives with Meniere's Disease and Vestibular Migraine. When she was first diagnosed she found herself overwhelmed by the unpredictable nature of these disorders. Like many people with vestibular conditions, she started tracking her symptoms the old-fashioned way: with pen and paper. As she documented her experiences, patterns began to emerge. She discovered specific triggers - certain foods, hormonal changes, stress levels - that influenced her symptoms. She searched for digital solutions to track her symptoms but couldn't find an app designed with vestibular patients in mind, so she designed one called Vertige with the aim of helping vestibular patients support their mental, physical, and spiritual well-being and regain a sense of control and empowerment. Learn more at https://www.vertige.app/.

Shruti Shivaramakrishnan

Shruti Shivaramakrishnan
Vestibular Migraine

Shruti lives in Ontario, Canada with her husband, 6 year old daughter, and beagle. Her career background is in patient engagement through strategic content and fostering validating communities. Her Instagram community, Chronically Meh, aims to support people who live with chronic illness, and my work with GetCopayHelp assists patients with affordable prescriptions. 

Shruti has had migraines since she was a child, with occasional vestibular symptoms. After contracting COVID, the vestibular aspect became more pronounced and has caused ongoing health issues. The unpredictability of her symptoms is frustrating and makes them challenging to manage. While she is frustrated by the lack of effective treatments and general lack of understanding, she tries to focus on the hope advocacy brings, everyday glimmers, and live life fully -  one breath at a time.

Frequently Asked Questions

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General Info

Feedback from previous years

"I am very thankful to this conference. It is such a blessing and privilege to have this information to guide me through my ordeal. You have helped me not feel so alone and "weird" because I have this invisible disease. Thank so much from the bottom of my heart to everyone who put this amazing conference together. All your hard work and caring has helped me and everyone who struggles with vestibular dysfunction."

friends joining hands

Feedback from previous years

"Thank you for this  wonderful conference! It was so informative. Now I know what my difficulties are & who my people are. It's such a great relief."

friends joining hands
"Support" on a tablet

Feedback from previous years

"I LOVED this conference! I’m grateful that it was virtual and recorded so I could still watch it when my vestibular issues weren't acting up. Thank you for this wonderful resource!"

"Support" on a tablet
Training session

Feedback from previous years

"Thank you for making the conference available to all and making the cost for the webinars affordable. The information and the ability to connect with so many people who are struggling like I am is invaluable."

Training session

 

Previous Year's Recordings

If you missed VeDA's previous Virtual Conferences you can still watch the sessions by purchasing the recordings. Your purchase gets you lifetime access to the full conference to watch at your leisure and rewatch as many times as you want while providing support for the free articles and resources that are available from VeDA to vestibular patients all over the world.

 

Thank you to the conference sponsors

 

Hainlen Discovery Fund at the University of Minnesota