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Benign Paroxysmal Positional Vertigo (BPPV) – What You Need to Know

Article Summary Benign Paroxysmal Positional Vertigo (BPPV) is the most common reason people feel dizzy, specifically a spinning feeling called vertigo. It happens when tiny crystals in the inner ear, called otoconia, get loose and

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Home-based Exercise – What You Need to Know

Article Summary During vestibular rehabilitation therapy (VRT), doing exercises at home is important. A physical therapist (PT) or occupational therapist (OT) will create a personalized exercise plan for you. It’s not recommended to do these

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Dizziness and Its Effect on Health-Related Quality of Life

Overview This study examines how dizziness impacts people’s everyday lives, affecting their physical, emotional, cognitive, and social well-being. Although dizziness is a common symptom that sends millions of people to the doctor each year, healthcare

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Research: Before the Balance Cells Die: Early Clues to Inner Ear Damage

What the study is about Our balance depends on tiny “hair cells” inside the inner ear that sense motion. Certain medicines and chemicals—called ototoxic substances—can damage or kill these hair cells, causing dizziness or balance

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VeDA’s Executive Director Joins Rare Disease Leaders at NORD Annual Conference

Earlier this month, VeDA Executive Director Cynthia Ryan attended the National Organization for Rare Disorders (NORD) Breakthrough Summit in Washington, D.C., where nonprofit, research, and advocacy leaders gathered to advance the voice of patients living

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Find Your Way Around VeDA’s Website with Our New Video Guide Series

If you’re living with dizziness, vertigo, or imbalance, you may already know that VeDA’s website is packed with trustworthy information to help you understand your symptoms, find a healthcare provider, and discover ways to cope

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Vestibular Symptoms – What You Need to Know

Vestibular disorders can cause symptoms like dizziness, vertigo (a spinning feeling), and trouble balancing. Other symptoms might include feeling sick to your stomach (nausea), ringing in the ears (tinnitus), hearing problems, and having difficulty thinking

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Enlarged Vestibular Aqueduct (EVA) – What You Need to Know

Summary   Enlarged Vestibular Aqueduct (EVA) is a condition that affects the inner ear, leading to hearing loss and balance problems. It is the most common inner ear issue linked to hearing loss, and doctors usually

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Finding and Nurturing Your Creative Self

Maybe I over-celebrated finishing a paint-by-number of a crane. However, it took a lot of energy, balance, patience, neck stability and brain power, and it took over a month to complete. So, the wobbly little

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How Rachel Reclaimed Her Life After A Stroke Left Her Spinning

Finding Solid Ground Before her stroke, Rachel Abbassi was a vibrant, driven woman who poured her heart and soul into her career as a marketing director. She thrived on the fast pace and constant challenges,

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Research: Sleep and Dizziness in Service Members and Veterans

This study looked at the sleep quality of military Service members and Veterans who experience dizziness compared to those who do not experience dizziness. Why This Matters Dizziness is relatively common in the military population,

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Raising Awareness in Communities Across the Globe!

Balance Awareness Week 2025: A Global Celebration of Connection and Impact Balance Awareness Week (BAW) 2025 was a tremendous success! From September 14–20, people around the world came together to raise awareness for vestibular disorders

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