Intense

Age: 26

Diagnosis: Vestibular Migraine

Hi everyone,

I’ve been dealing with vestibular issues since I was about 9, and I’m 26 now. I made a song about what it feels like to live with it. I’ve posted it in other groups, and people connected with it. I hope it connects with you, too.

Lyrics

I wake up dizzy, ceiling bends. Another day I don’t defend

The ground feels fake beneath my feet. I count the cracks just to stay me

Everyone says, “You look okay”. I nod like I don’t feel the sway

If this is strength, then why’s it hurt to stand up straight in my own skin

I miss the way I used to move before my balance fell through. I don’t need fixing I need truth

I’m still standing even when I’m spinning. Holding on to walls like they’re the only thing that’s listening

You don’t see it, but I fight it every day. Living in a body that won’t stay the same

Fluorescent lights and crowded rooms make my heartbeat shake the floor

I cancel plans, they call it weak, I call it getting through the door

Doctors’ words, don’t land on me, just echoes in a hollow space

If patients heal this mess I’m in, I’d be gone without a trace

I swear I try, I swear I do, but willpower can’t glue the room

I’m still standing even when I’m spinning. Smile through the static so they don’t hear the panic

You don’t see it, but I fight it every day. I’m not broken, I’m just wired this way

If I disappear, I’m not giving up

I’m just trying to keep myself upright enough

I’m still standing even when I’m spinning. This isn’t weakness, it’s survival, I’m living

You don’t see it, but I’m still here. Fighting a war that never stays clear

Still breathing, still here. Even when the room won’t stay clear.

Listen on Spotify