STEPS-2-BALANCEFiona the Flamingo in Sneakers

May 19-25, 2024

Kick off with the Flock Walk on May 19, 9a PDT/12p EDT

When you are struggling with a vestibular disorder, it can feel like your world will never be balanced again. It’s important to stay active, but it can be hard to keep moving and take the next step. That is why we come together every year to celebrate Steps-2-Balance (S2B).


Register to learn what local events are happening near you, get the tools you need to bring Steps-2-Balance to your community, and get a personalized webpage where you can promote the event and easily fundraise for improved vestibular healthcare.


Depending on where you are in your vestibular journey and what is going on in your local community, your Steps-2-Balance might look different. Here are three of the ways that you can get involved in S2B this year:

  1. Be part of VeDA’s “Flock Walk” virtual walking event.
  2. Organize or a join an in-person event in your local area.
  3. Choose your own Steps-2-Balance activity, set a goal, and raise awareness by sharing your progress.

how to join the “flock walk”

May 19th at 9a PDT/12p EDT will kick off Steps-2-Balance with a group walk that you can join from anywhere in the world! You can join this video call to start your walk with a physical-therapist-lead stretch routine, get encouragement, and come together when you finish to celebrate.


Once you have already REGISTERED and CUSTOMIZED YOUR WEBPAGE, here are more ways to make an impact during Steps-2-Balance.