I am a Vestibular Warrior
I had surgery this week and I wanted to give an update on how it affected my vestibular symptoms.Afterwards I had no dizziness, vertigo and no VM symptoms.
Before my surgery I ate very healthy was exercising, which I always do.
I was recently introduced to EFT tapping and I have been having sessions weekly. It has been so helpful for me. I did a lot of grounding work also. My nervous system was calm. I felt the calmness through out my body. I came out of surgery without any problems.
I am at home now and recovering. I am keeping a positive attitude all the way through. Just wanted to share my experience with my vestibular warriors. I feel so proud of how far I have come with my vestibular migraine disorder.
I am going to keep up the with all my helpful tools on good and bad days.