Suicide Prevention Resources

Are You Feeling Desperate?

It’s OK To Ask For Help

Vestibular disorders can be life-altering conditions, often causing significant disruptions to daily activities and quality of life. The challenges of living with these disorders can sometimes lead to feelings of depression and, in severe cases, thoughts of suicide. It’s crucial to recognize that mental health support is an essential part of managing vestibular disorders.

If you or a loved one are experiencing suicidal thoughts, seeking immediate professional help is vital.

Suicide Prevention Hotlines

• United States & Canada Call the 988 Suicide and Crisis Lifeline, available 24/7 for anyone in emotional distress – simply dial 988 to connect with trained counselors who can provide support and resources. Opciones en español. Au Canada, des options en français sont également disponibles.
• United Kingdom: Call 111, open 24 hours every day. Click here for other suicide resources in the UK.
• Australia: Call Tripple Zero (000), or for 24 hour crisis support call 13 11 14 to reach Lifeline, a national charity to support Australians in emotional distress.
• France: Appel 3144, le numéro d’appel national pour la prévention du suicide, or 01 45 39 40 00 pour atteindre Suicide Écoute.
• Spain: El Ministerio de Sanidad promueve la Línea 024 para la atención de conductas suicidas. Disponible 24 horas al día, 7 días a la semana y gratuita.
• Click here for a list of crisis hotlines worldwide.

Counseling Resources:

• Psychology Today: Articles plus a mental healthcare provider directory.
• Disability Plus: Counseling services in the UK.

Understanding Vestibular Disorders and Mental Health

• The Emotional Impacts of Vestibular Disorders
• The Cognitive Impacts of Vestibular Disorders
• Addressing Stressors and Self Doubt
• Counseling for Chronic Illness
• Chronic Illness and Vulnerability

Remember, you’re not alone in this journey, and there are resources available to support both your physical and emotional well-being. Mental health professionals can provide valuable coping strategies and treatments to help navigate the complex emotions that may arise from living with a vestibular disorder.