Had Dizziness since Sept 2023. Returned from Spain after a week of returning started with feeling off balance like a swaying motion when out walking. Developed into feeling unbalanced regularly and woozy feeling. Had MRI and blood tests all returned fine. Had two balance tests again returned fine. Balance consultant did BPPV test and said it wasn’t that and to continue exercises.

Every day the unbalanced feeling affects me, depending on sleep it can affect me worse but it’s always there. I have severe headaches every single day. I have had physio and so cooksey cawthorne exercises every day but these haven’t helped. Looking down at my phone I feel like my head is moving side to side. When I try and concentrate the dizziness affects me where I feel like I’m not concentrating properly.

i sometimes get heart palpitations which would normally refer to anxiety but I don’t feel anxious other than I want rid of this problem. 

Does anyone have a similar issue and any help to reduce symptoms or get rid of them fully?