@gingerjones sure, ill share it here for everyone else. FYI, I’ve only been taking the black seed cumin oil, electrolytes and glutathione. I did the PEMF therapy once. I’ve booked a massage for the lymphatic drainage in 2 weeks so I’ll let you guys know it went.
Massage - lymphatic drainage at head and neck
Google - close to you!
PEMF --> 1-2x/week
$30-40 30 minutes
--increases blood flow to tissues.
Continue osteopath - craniosacral.
Ignatia homeopathic LMK in-office.
Ear seeds at ShenMen
_____
Diet:
Add blueberries/cherries/pomegranate 1/2-1 cup daily (frozen)
Eggs are ok - free range, farm raised.
Put in smoothies - chlorella (1/4 tsp up to 1 tsp); sponge.
Dairy and gluten - most inflammatory foods.
Grains: try to limit to 1-2 servings daily.
Avoid pasta, corn if you can.
Attach Wahls Protocol - watching TedTalk.
Add cocoa powder:
Chaga powder 1 tsp daily
Reishi (Ganoderma - antiviral) - 1 tsp ... in hot water.
--for immune support.
______
Low-dose immunotherapy - handout attached. regain sense of smell and taste.
--URI $45 - 2d-2 weeks; 7-8 weeks repeat.
Add electrolyte: VegaSport//Electrolyte Synergy
1 scoop daily in water; if you feel fatigued in afternoon, can repeat it.
Switch to resveratol (immune and premenstrual support)
-- "Resveratrol Supreme" Designs for Health
Dose: 2 capsules daily, anytime. **
Restart glutathione
--Start with 100mg (2 pumps) twice daily - whole bottle. Keep in fridge.
--Neurological
Black cumin seed oil SAP - antiviral, yeast.
Dose: 1 capsule on empty
Future Plan:
--Lymphdiaral drops
Phosphatidylcholine - type of fat, cell membrane support/anti-inflammatory.
(alphaGPC) - Body Bio (Amazon.ca) - liquid.
--for fasciculations (future plan).
@gingerjones sure, ill share it here for everyone else. FYI, I’ve only been taking the black seed cumin oil, electrolytes and glutathione. I did the PEMF therapy once. I’ve booked a massage for the lymphatic drainage in 2 weeks so I’ll let you guys know it went.
Massage - lymphatic drainage at head and neck
Google - close to you!
PEMF --> 1-2x/week
$30-40 30 minutes
--increases blood flow to tissues.Continue osteopath - craniosacral.
Ignatia homeopathic LMK in-office.
Ear seeds at ShenMen_____
Diet:
Add blueberries/cherries/pomegranate 1/2-1 cup daily (frozen)
Eggs are ok - free range, farm raised.
Put in smoothies - chlorella (1/4 tsp up to 1 tsp); sponge.Dairy and gluten - most inflammatory foods.
Grains: try to limit to 1-2 servings daily.
Avoid pasta, corn if you can.Attach Wahls Protocol - watching TedTalk.
Add cocoa powder:
Chaga powder 1 tsp daily
Reishi (Ganoderma - antiviral) - 1 tsp ... in hot water.
--for immune support.
______Low-dose immunotherapy - handout attached. regain sense of smell and taste.
--URI $45 - 2d-2 weeks; 7-8 weeks repeat.Add electrolyte: VegaSport//Electrolyte Synergy
1 scoop daily in water; if you feel fatigued in afternoon, can repeat it.Switch to resveratol (immune and premenstrual support)
-- "Resveratrol Supreme" Designs for Health
Dose: 2 capsules daily, anytime. **Restart glutathione
--Start with 100mg (2 pumps) twice daily - whole bottle. Keep in fridge.
--NeurologicalBlack cumin seed oil SAP - antiviral, yeast.
Dose: 1 capsule on emptyFuture Plan:
--Lymphdiaral dropsPhosphatidylcholine - type of fat, cell membrane support/anti-inflammatory.
(alphaGPC) - Body Bio (Amazon.ca) - liquid.
--for fasciculations (future plan).
I met Dr. Wahls she was my husband’s doctor
@wynnwolter assuming it has resolved? Did you take anything or just wait it out?
@sickofthis also it was a slow process. I got to where I could start going in my backyard, then I could do a short run to a store, then longer outings. and I would have weeks where I was totally fine and then the next week I would be stuck at home. It was all very confusing.
Thank you for the reply and the info, much appreciated! I’m glad you are feeling better and back to normal, I am definitely jealous but hope to get there soon. It is very confusing and a very up and down process. I can’t remember, did you say Nasalcrom helped you with the fog?
@sara90 I saw in a previous post that you had vision issues. What are you experiencing? I have floaters but sometimes I have dryness that comes on.
I did, two months post vaccine I had dry eyes, light sensitivity, shaky vision, eye floaters and blurry vision. Most of it has subsided but I still have floaters, eye twitching and occasional blurry and shaky vision. Did your floaters improve?
For the dryness my neuro ophtalmologist made me buy eye drops and eye gel. Eye drops every 3 hours and eye gel before bedtime. Hope this helps!
I see a neuro opthalmologist in two days. How was your experience with one? Did they find anything or have any good insight?
@chels8957 I had similar issues to you and recovered at 4 months. I'm considering getting my 2nd dose of Pfizer (9 mos later) Are you still feeling okay after booster?
@emilija1 I am 20y/o and I had to get the vaccine in order to go to my college. I have played sports my whole life and I have never sweat. I’m always cold. Then I got the vax and I have had horrible night sweats where I wake up to my clothes, sheet and blanket damp
@279janka so sorry that you went through that but so glad you’re better. Thank you for your encouraging post, I will try to follow what you did!
I’ve been feeling weird - I don’t know if it’s the palpitations anymore. It’s like a sudden jerk in my head every few moments which vibrates my entire body. It didn’t happen before it’s definitely a new side effect.
Anybody in the New Jersey area who knows a neurologist who understands and acknowledges and is able to help our case?
I got an appt with one but it’s in January... I’m so desperate to get better but the wait times are so long. I’m 12 weeks post Moderna, 29 yo female and my life’s become a wreck. Everyday feels like survival. Sometimes I am so scared that it’s not the vaccine and something seriously neurological is wrong with me.. but then I didn’t have these problems befor the vaccine? The only thing I’ve dealt with before is anxiety. I can’t stop thinking about my health as new symptoms show up every few weeks and it has sort of paused my life - I’m so depressed. I can’t live the rest of my life like this. I try to be positive and hopeful but end up crying most the time. 🙁
- Hi everyone,
I believe I am in a similar boat to most of you. I am 35 year old female from Los Angeles. I got both doses of Pfizer vaccine on March 2021. My symptoms started about 5 months later, so not right away. I was pretty much fine until September. Since then, I have extreme lethargy, chest pressure and pain, difficulty taking deep breath and increased desire and awareness to take one, strange headaches and light headedness, extremely jittery at all times, very high anxiety, severe insomnia- I cannot sleep without medication at all for over 3 weeks now. Like many of you my symptoms keep evolving and no two days are the same. I have been to multiple doctors, ER multiple times and had a bunch of labs done. Doctors insist my symptoms are not from vaccine saying if they were I would have them immediately after injection. I am getting completely dismissed by conventional doctors. My blood work comes back semi normal but has some concerning elevations. There doesn’t seem to be an end to these symptoms. Can someone please suggest a doctor or medical professional I can speak to that may be able to help? Or perhaps advise if you took any medicine or supplements that helped a similar condition. I am desperate for some kind of answers and relied. Really appreciate any replies. Thank you all so much and I am so sorry for what you are all going through. I am right there with you.
hello! Can you please share your physicians contact information? I would really love to speak to a doctor about what I have been experiencing. Thank you in advance!
