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December 17, 2020 5:58 pm
Does anyone use walking poles to help them balance? Does it increased your confidence to be more active? Has it contributed to your vestibular recovery?
December 20, 2020 6:05 pm
See my comments in the Title bar above. 😀
January 29, 2021 4:58 am
Yes. I bought a set of poles a couple of years ago in order to begin practice walking. It was a huge help and got me started on the recovery process. I started using them on a school track, where I could stop when needed to rest on the bleachers. Eventually I became more confident and ventured out to a nearby park. The poles, or a walking stick, are a wonderful grounding aide.
June 19, 2021 10:30 am
Yes I use poles when I feel unbalanced. They give me confidence and help me get in my cardio.
August 26, 2021 12:26 am
Yes, I think this is the best way to make a balance and increase confidence.
