Step 4: Coping
Vestibular disorders come with a host of concurrent symptoms, including physical and emotional fatigue, brain fog, and nausea. A holistic healthcare plan addresses all these issues.
Learn more about how to deal with the cognitive and emotional impacts of vestibular disorders, as well as secondary symptoms like nausea and tinnitus. Develop strategies to deal with stress and fatigue, and learn to adapt your diet to avoid triggers.