Vesties’ Village

Ms. Cynthia Ryan MBA · 2021-04-14T01:11:44Z

Between now and Steps-2-Balance Week, VeDA will be sharing the steps everyone can take together by playing FIONA FLAMINGO BINGO! It’s a FUN game of activities and exercises with many forms of movement that can help vestibular patients take steps toward improving their balance. Subscribe to this topic to get notifications when each new bingo square activity is announced.

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Flamingo Bingo

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Steps-2-Balance

Last Post by Peter Szymczak 4 years ago

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Peter Szymczak

(@peter-szymczak)

Active Member

Joined: 4 years ago

Posts: 16

May 3, 2021 9:08 am

Today’s #fionaflamingobingo call is to pull out a calendar and SAVE THE DATE. Put an activity on your calendar and write about it afterwards. Planning ahead is a way to make a commitment, and journaling afterwards is a way to reflect on your journey. Some studies have shown that keeping a gratitude journal can increase a person’s happiness and overall positive mood. For more information about Fiona Flamingo Bingo, visit steps2balance.org.

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